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| #2502150 in Books | Y K Chen | 2003-09-10 | Original language:English | PDF # 1 | 8.50 x.48 x5.51l,.62 | File type: PDF | 212 pages | Tai Chi Ch Uan||4 of 4 people found the following review helpful.| After "Snake Creeps Down" Comes "Golden Cock Stands on One Leg"|By T. Patrick Killough|If your tai chi teacher follows the classic Yang Family 108 movements Long Form, there is a good chance that Y. K. Chen's TAI-CHI CH'UAN can help you. I am 73 years old, no athlete, and my memory is not what it used to be when I was 15. My mind is analytical and I like to know the names of th
Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to...
You can specify the type of files you want, for your gadget.Tai-Chi Ch'uan | Y. K. Chen. A good, fresh read, highly recommended.
