[PDF.71nz] Sound Asleep: The Expert Guide to Sleeping Well

Sound Asleep: The Expert Guide to Sleeping Well

[PDF.so76] Sound Asleep: The Expert Guide to Sleeping Well

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 |  Ingramcontent |  2016-12-08 |  2016-12-08 | Format: Large Print | Original language:English |  10.00 x.78 x7.75l, | File type: PDF | 342 pages

 | Sound Asleep The Expert Guide to Sleeping Well Large Print 16pt

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||About the Author|Dr Chris Idzikowski, BSc, PhD, FBPsS, is Director of the Sleep Assessment and Advisory Service and the Edinburgh Sleep Centre. A leading expert on sleep disorders, he has served as Chairman of the British Sleep Society and the Royal Society of M

All too many of us are not getting the quality or amount of sleep we need. Perhaps we have difficulty drifting off, or we lie awake in the small hours, or have problems with a restless partner, or with bad dreams, or with our work-sleep patterns if we are shiftworkers or early risers. The big question is, what can we do about such problems? Who can we turn to, for a sympathetic and knowledgeable one-to-one consultation? The answer is, to one of the world's leading sleep ...

You can specify the type of files you want, for your device.Sound Asleep: The Expert Guide to Sleeping Well   |  Chris Idzikowski. I really enjoyed this book and have already told so many people about it!

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