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| #1297544 in Books | Meyer Meyer Sports | 2011-04-15 | Original language:English | PDF # 1 | 9.40 x.60 x6.50l,.92 | File type: PDF | 232 pages | ||2 of 2 people found the following review helpful.| great for beginner!|By S LeBlanc|At 50 years old and out of shape, I walked a 5K and fell in love with it. A friend turned me on to Jeff Galloway. This book especially for women was exactly what I was looking for! Lots of great information, tips, and inspiration. I hated running when I was in college. If I'd known about the run-walk-run, I'd probably have stuck with it. I have|About the Author|Jeff Galloway is the author of the best-selling running book in North America and a Runner's World columnist, as well as an inspirational speaker to over 200 running and fitness sessions each year. Barbara Galloway has been a serious runner for
This is the book that will take any woman, at any level of fitness, into the running lifestyle.
You can specify the type of files you want, for your device.Woman's Complete Guide to Running | Jeff Galloway, Barbara Galloway. I was recommended this book by a dear friend of mine.
