| #2433072 in Books | Ymaa Publication Center | 2000-04-11 | Original language:English | PDF # 1 | 9.38 x.35 x7.24l,.58 | File type: PDF | 118 pages | ||0 of 0 people found the following review helpful.| The content of this book is good. but it was not I am expected|By Customer|The content of this book is good. but it was not I am expected. I have learned the Wild Goose form from a local Qui Gong master. I thought this book will be a reinforce material for my class. It turns out the movements/forms in this book were mostly difference from my Qui Gong master.|12 of 14 people f|From the Back Cover|Discover Nature's secrets to a longer, healthier life. Here is an easy-to-follow, step-by-step guide to one of the world's most popular Qigong sets, complete with explanations of the various health and meditative effects of each movement. Inc
For centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in this easy-to-follow illustrated guide. Not only is Wild Goose Qigong a superb exercise for cultivating and maintaining general health, but it is also highly effective for the cardiovascular, central nervous, and diges...
You can specify the type of files you want, for your device.Wild Goose Qigong: Natural Movement for Healthy Living | Hong-Chao Zhang. I was recommended this book by a dear friend of mine.
