[PDF.75dj] To Float Like Clouds, To Flow Like Water: Tai Chi as a Zen Path to Mindfulness

To Float Like Clouds, To Flow Like Water: Tai Chi as a Zen Path to Mindfulness

[PDF.bs00] To Float Like Clouds, To Flow Like Water: Tai Chi as a Zen Path to Mindfulness

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 | #2775497 in Books |  Al J. Simon Inc. |  2012-06-03 | Original language:English | PDF # 1 |  9.00 x.28 x6.00l,.38 | File type: PDF | 120 pages

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||3 of 3 people found the following review helpful.| A Tai Chi book unlike any other|By Robert M. Gardner|Such a refreshing approach to an age-old practice. There are still so few volumes written about the power of Tai Chi to develop mindfulness (this is the only one I am aware of).

With the thoughtful approach of someone who has tried out everything he is saying, Al Simon takes a few key movements of Tai Chi and explo|About the Author|Al J. Simon studied Zen meditation in 1982 and began Tai Chi in 1984. He has been inducted into the U.S. Martial Arts Hall of Fame three times, including as a Master and as a Founder, for his contributions to Tai Chi, Qigong, and martial arts.

Why are we born? Why do we live? Why do we die?

And with unhappiness and suffering all around us, how can we live happy, fulfilled, meaningful lives?

You are about to discover the secrets to living mindfully from the ancient Chinese art of Tai Chi.

Most people practice Tai Chi for all of its amazing health benefits. But Tai Chi is also a form of "moving meditation" that contains insights about our true selves that few people ever explore.

Now you can...

You easily download any file type for your gadget.To Float Like Clouds, To Flow Like Water: Tai Chi as a Zen Path to Mindfulness   |  Al J. Simon.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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