| #2508366 in Books | DK ADULT | 2003-04-21 | 2003-04-21 | Original language:English | PDF # 1 | 6.50 x.24 x5.44l, | File type: PDF | 96 pages | |
Tight Abs and Buns is a fitness program designed to help women work towards strengthening, toning, and firming both abs and glutes.
Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape. Each book contains special workout sequences that combine special resistance exercises, cardio worko...
You can specify the type of files you want, for your device.Tight Abs & Buns | DK Publishing. I was recommended this book by a dear friend of mine.
