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| #1535776 in Books | Human Kinetics | 2004-11-23 | Original language:English | PDF # 1 | 10.00 x.58 x7.00l,1.12 | File type: PDF | 248 pages | ||3 of 3 people found the following review helpful.| Outstanding resource!|By Mom3|The book is tremendous! It has excellent tips on swimming, biking and running (from those for beginners to advanced competitors) as well as ideas about what to wear, how to set up your transition area, how to choose a bike if you are buying one, and even how to "fuel" yourself. I had done several triathlons before, and since I ran competitively i||"I wish I had this resource when I first started triathlon. It would have saved me from learning the hard way," The Woman Triathlete "is chock-full of valuable advice from some of the most respected women in the sport." "Karen SmyersCoach and professional tria
Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs.
Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition...
You can specify the type of files you want, for your device.The Woman Triathlete | Christina Gandolfo. Which are the reasons I like to read books. Great story by a great author.
