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| #950386 in Books | THE APPLE PRESS | 2014-03-06 | Original language:English | PDF # 1 | 7.91 x.94 x5.67l,.60 | Binding: Flexibound | 224 pages | THE APPLE PRESS||0 of 2 people found the following review helpful.| great|By pj|Great|About the Author|Mark teaches Meditation and Martial Arts private lessons, group sessions and training courses. He currently studies Wing Chun Kung Fu with Andrew Sofos, Tai Chi with Zhuo Yang and Li Jing, Meditation with Kim Nataraja, and Sheng Zhen Wuji Yuan G
A practical introduction to Tai Chi techniques for physical and spiritual well-being. Tai Chi calms the mind, improves coordination, and releases positive energy. Learn the basic Tai Chi movements before trying out different programs. From the classic Tai Chi routine, the Form, to Chi Gung, each movement is clearly explained in easy-to-follow instructions and step-by-step color photography. Practical tips enable you to tailor the course to your needs, experience, time, a...
You easily download any file type for your gadget.The Tai Chi Healing Bible | From THE APPLE PRESS.Not only was the story interesting, engaging and relatable, it also teaches lessons.
