[PDF.30ua] The T'ai Chi Ruler: Chinese Yoga for Health and Longevity

The T'ai Chi Ruler: Chinese Yoga for Health and Longevity

[PDF.ba43] The T'ai Chi Ruler: Chinese Yoga for Health and Longevity

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 | #1692254 in Books |  North Atlantic Books |  1990-09-04 |  1990-09-04 | Original language:English | PDF # 1 |  9.96 x.36 x7.80l, | File type: PDF | 128 pages

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||0 of 0 people found the following review helpful.| Enjoy!|By Kindle Customer|Sifu Liu brought this to the United States, at the Taoist Temple in Los Angeles where Terry was a senior student. Sifu Liu as as I recall said he learned this from two sisters, who practiced it. One was 110 and the other 115 years old. He said this exercise would extend your lifespan and that he practiced it daily. This is the complete first part t| |"T'ai Chi Ruler: Chinese Yoga For Health And Longevity presents an ancient form of Taoist ch'i-kung, using a specially carved wooden dowel, or ruler, held between the palms. The ruler acts as a focusing device to integrate mind and body. Eight internal

T’ai Chi Ruler presents a unique system utilizing a unique tool—the wooden T’ai Chi ruler. It is an ancient system of Ch’i-Kung and martial exercise that develops internal energy through a series of seven powerful meditations. Unlike many disciplines with a narrow focus, the T’ai Chi ruler will improve and enhance the practice of any other T’ai Chi form or any form of martial art. These uses of the unique device will appeal to m...

You easily download any file type for your gadget.The T'ai Chi Ruler: Chinese Yoga for Health and Longevity   |  Terry Dunn. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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