[PDF.51sg] The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High Energy

The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High Energy

[PDF.ys07] The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High Energy

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 | #300219 in Books |  Station Hill Press, Inc. |  1999-10-17 |  1999-10-17 | Original language:English | PDF # 1 |  9.03 x.38 x6.02l,.46 | File type: PDF | 124 pages

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||5 of 5 people found the following review helpful.| Good Explanation of a Simple Form|By John Scalice|I am an acupuncturist who is enrolled in a medical qigong program. We learned this form to use as a warm up exercise in class, but got little background information. I ordered this book to see if there was a deeper meaning. My answer generally was no, but the book did give little nuances that I missed in class. You could probabl|About the Author|Born in 1929 in Shanghai, Grand Master Shih represents the fifth generation of Chinese medicine doctors and qigong masters in his family lineage. He began his study of qigong at the age of eleven when he contracted malaria during the World War I

For therapists, healers, and lay practitioners, this superb guide covers every aspect of the ancient healing art, from its basic functions and the energetic principles underlying its practice to a detailed history of the method and its practitioners. Most important, it offers an explicit presentation of essential qi gong methods and styles of practice, including basic postures and respiratory exercises. The author translates into Western medical language the effects of q...

You can specify the type of files you want, for your device.The Swimming Dragon: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High Energy   |  Tzu Kuo Shih. I really enjoyed this book and have already told so many people about it!

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