[PDF.49wx] The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
William C. Dement
[PDF.hz12] The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
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| #38515 in Books | William C Dement | 2000-03-07 | 2000-03-07 | Original language:English | PDF # 1 | 9.25 x1.26 x6.15l,1.35 | File type: PDF | 512 pages | The Promise of Sleep A Pioneer in Sleep Medicine Explores the Vital Connection Between Health Happiness and a Good Night s Sleep||0 of 0 people found the following review helpful.| Well worth the read.|By k-9lover|This book was recommended by a hospital sleep center and it was instrumental in finding the road back to good night's sleep. The early part of the book was an explanation of how sleep has evolved through the centuries and I found it informative but a bit tedious. This maybe my impatience and not an issue for others. It's on the book shelf, bec|.com |"We are a sleep-sick society," says William C. Dement, M.D., Ph.D. According to Dr. Dement, "sleep science" has yielded a great deal of scientific knowledge about sleep--yet the general public, and even doctors, aren't aware of it. Sleep disorders are rou
Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book.
Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science,...
You can specify the type of files you want, for your device.The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep | William C. Dement. I was recommended this book by a dear friend of mine.