[PDF.65qk] The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

[PDF.aa65] The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

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 | #73761 in Books |  2010-12-21 |  2010-12-21 | Original language:English | PDF # 1 |  242.32 x25.40 x7.82l,2.18 | File type: PDF | 304 pages

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||1 of 1 people found the following review helpful.| A necessity for The Abs Diet books|By Wine Mama|I purchased this book as a supplement to The New Abs Diet for Women. It has a more comprehensive list of smoothies, as well as breaking food up into breakfast, lunch, dinner, side dishes, and desserts. It offers pearls throughout the book to keep you on track as well. Each chapter of the book, as well as the beginning, gives the r|About the Author||DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.|JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-sel

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.<...

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