[PDF.37wh] The Complete Guide to Walking, New and Revised: For Health, Weight Loss, and Fitness

The Complete Guide to Walking, New and Revised: For Health, Weight Loss, and Fitness

[PDF.hp41] The Complete Guide to Walking, New and Revised: For Health, Weight Loss, and Fitness

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 | #554265 in Books |  Lyons Press |  2008-03-18 | Original language:English | PDF # 1 |  .80 x7.03 x9.92l,.0 | File type: PDF | 272 pages

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||76 of 77 people found the following review helpful.| Almost no changes from 1st Edition, but still the best guide out there|By Ellie Z|This comprehensive, approachable guide to all things walking is conversational in tone and gives a wealth of information about walking without being dry. The focus here is on fitness and health, not weight loss per se, which is refreshing. My favorite quote from the book is: "In an ideal world| |