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| #162148 in Books | Random House | 1977-09-12 | 1977-09-12 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 9.75 x6.50 x1.25l, | File type: PDF | 314 pages | Great product!||2 of 2 people found the following review helpful.| I am a much better runner now at 60 than I was at 16|By Rick|This was one of those life changing books. When I first read it back in 1977 the running boom was just starting and Jim Fixx was a big part of it. It certainly changed my life as I have been a runner ever since. I remember how excited I was to find out about this new world of running I was about to become a part of|From the Inside Flap|Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
You can specify the type of files you want, for your gadget.The Complete Book of Running | James Fixx. Just read it with an open mind because none of us really know.
