[PDF.49ax] Tame Your Chronic Pain: Create Inner Dialogues that Resolve your Suffering

Tame Your Chronic Pain: Create Inner Dialogues that Resolve your Suffering

[PDF.ax36] Tame Your Chronic Pain: Create Inner Dialogues that Resolve your Suffering

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 | #7439265 in Books |  Jeanne Taylor Hernandez Phd Msph |  2013-05-14 | Original language:English | PDF # 1 |  9.00 x.44 x6.00l,.59 | File type: PDF | 194 pages

 | Tame Your Chronic Pain

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||About the Author|Jeanne Hernandez earned BS and PhD degrees in Psychology and completed post-doctoral training in trauma and maltreatment. She also earned a Masters degree in Public Health, with an emphasis on Mental Health, and is a trained personal life coach.

Tame you Chronic Pain outlines a program utilizing positive self-hypnotic internal conversations with your body and with pain. The program carefully explains why and how to have such internal dialogues, which help to recognize, understand, and then control or alleviate pain. This reader-friendly guide addresses questions regarding life's purposes, coping styles, grief, depression, and anger-and so many elements that add to physical pain. Chapter 1 outlines how to improve...

You can specify the type of files you want, for your device.Tame Your Chronic Pain: Create Inner Dialogues that Resolve your Suffering   |  Jeanne Taylor Hernandez PhD MSPH.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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