[PDF.98il] Tai Chi Walking: A Low-Impact Path to Better Health

Tai Chi Walking: A Low-Impact Path to Better Health

[PDF.eo25] Tai Chi Walking: A Low-Impact Path to Better Health

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 | #1284311 in Books |  Ymaa Publication Center |  2002-09-30 | Original language:English | PDF # 1 |  9.55 x.35 x7.37l,.70 | File type: PDF | 152 pages

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||1 of 1 people found the following review helpful.| An easy read. The author did very well demonstrating the ...|By v. cain|Informative. An easy read. The author did very well demonstrating the connection between good health and Tai Chi. If you can walk slowly, then anyone can achieve the author's health aims stated in the text. However, when I completed the text, I longed for a video or a CD so that I could see how the parti|About the Author||Robert Chuckrow has been a Taiji practitioner since 1970 and has studied Taiji under the late Cheng Man-ch'ing, William C. C. Chen, and Harvey I. Sober. He has taught Taiji extensively and has written four other books. He curre

Walking should be one of the most natural things we do.

Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time.

Because walking is natural, it is not hard to improve it to t...

You can specify the type of files you want, for your gadget.Tai Chi Walking: A Low-Impact Path to Better Health   |  Robert Chuckrow. I was recommended this book by a dear friend of mine.

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