[PDF.96hy] Tai Chi (Teach Yourself: Alternative Health)

Tai Chi (Teach Yourself: Alternative Health)

[PDF.xz45] Tai Chi (Teach Yourself: Alternative Health)

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 | #6049017 in Books |  2001-02-23 | Original language:English | File type: PDF | 176 pages

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||4 of 4 people found the following review helpful.| Best book to get started|By djf|Went to China for the first time last year. I am the kind of personality that enjoys 'sunrise to sunset' travel and in china everyone does tai chi around sunrise.

In the beautiful great Wall park in hong Kong four lovely Chinese women invited me for a couple of tai chi moves accompied by haunting music. Knowing I was a tourist they too|About the Author|Robert Parry has been active in the study of Eastern systems of exercise and philosophy for over thirty years. A practitioner of oriental medicine, he is also the author of two books on Tai Chi.

Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.

You can specify the type of files you want, for your gadget.Tai Chi (Teach Yourself: Alternative Health)   |  Robert Parry. I was recommended this book by a dear friend of mine.

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