[PDF.30ak] Tai Chi for Two: The Practice of Push Hands

Tai Chi for Two: The Practice of Push Hands

[PDF.gy90] Tai Chi for Two: The Practice of Push Hands

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 | #1184267 in Books |  Paul H Crompton Ltd |  1995-03 | Original language:English | PDF # 1 |  .37 x7.36 x9.56l, | File type: PDF | 122 pages

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||10 of 10 people found the following review helpful.| An excellent tuishou discussion--but not for beginners|By Taiji 218|I like Paul's discussion of taiji tuishou (push hands) and some of the suggestions he makes for developing one's tuishou abilities. However, I would not particularly recommend this book for beginners for two related reasons: first of all, the pictures are dark, and its hard to see where the arms and hands go

Push hands is a basic exercise for two partners that is practiced by students of Tai Chi. In this volume, push hands is presented as a means to relax under physical and mental stress and to improve one's interactions with others in daily life. The author also offers instruction in the fundamentals of the soft form of push hands and lays the groundwork for studying the hard form, which is the actual fighting style of push hands. Also included are chapters on ch'i an...

You easily download any file type for your device.Tai Chi for Two: The Practice of Push Hands   |  Paul Crompton. I was recommended this book by a dear friend of mine.

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