[PDF.26gd] Tai Chi for Staying Young: The Gentle Way to Health and Well-Being

Tai Chi for Staying Young: The Gentle Way to Health and Well-Being

[PDF.je50] Tai Chi for Staying Young: The Gentle Way to Health and Well-Being

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 | #675005 in Books |  Master Lam Kam Chuen |  2004-08-27 |  2004-08-27 | Original language:English | PDF # 1 |  9.25 x.30 x7.37l,.76 | File type: PDF | 128 pages

 | Tai Chi for Staying Young The Gentle Way to Health and Well Being

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||2 of 2 people found the following review helpful.| Great Beginner Entry|By Quercus|I've been following Lam Kam-Chuen's guidance for the past 4 years or so, starting with his book The Way of Energy. I've benefited much from his teachings and the quality of that work. This is less detailed and re-iterates some of the practices/fundamentals from The Way of Energy, but adds in very clear, simple directions for tai chi and chi kung|About the Author|Master Lam Kam Chuen is a recognized master of the arts of Tai Chi and Chi Kung, and a practitioner of traditional Chinese medicine. He was born in Hong Kong shortly after World War II and at a very early age began training in Chinese martial ar

Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit
The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body, and it is also noted for calming the mind and improving balance -- an especially important issue for older people. Now, in Tai Chi for Staying Young, world-renowned Master Lam Kam-Chuen provides a gentle, ste...

You easily download any file type for your gadget.Tai Chi for Staying Young: The Gentle Way to Health and Well-Being   |  Master Lam Kam-Chuen. I was recommended this book by a dear friend of mine.

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