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Tai Chi For Everyone

John Yong Man So




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 | #3125083 in Books |  CreateSpace Independent Publishing Platform |  2008-03-28 | Original language:English | PDF # 1 |  9.00 x.24 x6.00l,.34 | File type: PDF | 96 pages

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||0 of 0 people found the following review helpful.| Curious about tai chi|By S. Lee|Dipped in and still reading. This is good so far and I'm enjoying the history and relationships with meditation. Spending a few moments a day to feel good enhances the whole day.|0 of 0 people found the following review helpful.| Easy to understand!|By Customer|This is a terrific little book.|About the Author|Master John Yong Man So is the 1999 gold medallist in the Beijing International Tai Chi competition. A tenth dan (tenth degree) black belt in Hapkido, he is President of the Universal Martial Arts Association. Master So teaches Tai Chi to adults

Written by Tai Chi Gold Medalist Dr. So, Tai Chi for Everyone is intended for the beginner who would like to learn a short Tai Chi workout in a minimum of time, with or without class instruction. Includes photos and descriptions, detailing step-by-step several Tai Chi and Chi Gong sequences.



You easily download any file type for your gadget.Tai Chi For Everyone   |  John Yong Man So. A good, fresh read, highly recommended.

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