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Tai Chi for Beginners and the 24 Forms
Dr. Paul Lam
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| #407068 in Books | Tai Chi Productions | 2006-01-01 | Original language:English | PDF # 1 | .60 x7.20 x9.10l,.62 | File type: PDF | 207 pages | ||32 of 32 people found the following review helpful.| A great book on the 24 forms of Tai Chi|By Heidi Skarie|This book is very helpful for learning the 24 forms of Tai Chi. It is full of detailed photos and descriptions that make each form easy to learn. Lam is considered one of the masters of Tai Chi. I find this form of Tai Chi to be graceful and healing. I'd recommend it to anyone who wants to learn Tai Chi.|1 of 1 peopl|About the Author|Dr. Paul Lam is an Australian family physician and the only western doctor who is also a world renowned Tai Chi Master. He has developed several tai chi for health programs, widly practiced throughout the world.
Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi...
You easily download any file type for your device.Tai Chi for Beginners and the 24 Forms | Dr. Paul Lam. Just read it with an open mind because none of us really know.
