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Tai-Chi Ch'Uan: The Chinese Way
Foen Tjoeng Lie
[PDF.bx87] Tai-Chi Ch'Uan: The Chinese Way
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| #2854353 in Books | Sterling Pub Co Inc | 1988-03 | Original language:English | PDF # 1 | 9.00 x7.50 x.25l, | File type: PDF | 126 pages | ||1 of 1 people found the following review helpful.| very good illustrations|By cutie|Involved with Tai Chi classes, this book covers the 24 form. Aside from an error in foot naming for one of the movements, the book is very visual and explanatory, however, footwork drawings can appear confusing when trying to follow by yourself. In order for true benefit, one should enroll in classes with a knowledgable instructor.|4 of 4 peo|Language Notes|Text: English (translation)| Original Language: German
Take a deep breath, hold it, now let it out slowly -- makes you feel refreshed and relaxed. Double the effects of this breathing by adding flowing body movements and mental concentration.
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