[PDF.48pj] Tai Chi Ch'uan & Qigong: Techniques & Training
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Tai Chi Ch'uan & Qigong: Techniques & Training
Wolfgang Metzger, Peifang Zhou, Manfred Grosser
[PDF.er51] Tai Chi Ch'uan & Qigong: Techniques & Training
Tai Chi Ch'uan & Wolfgang Metzger, Peifang Zhou, Manfred Grosser epub Tai Chi Ch'uan & Wolfgang Metzger, Peifang Zhou, Manfred Grosser pdf download Tai Chi Ch'uan & Wolfgang Metzger, Peifang Zhou, Manfred Grosser pdf file Tai Chi Ch'uan & Wolfgang Metzger, Peifang Zhou, Manfred Grosser audiobook Tai Chi Ch'uan & Wolfgang Metzger, Peifang Zhou, Manfred Grosser book review Tai Chi Ch'uan & Wolfgang Metzger, Peifang Zhou, Manfred Grosser summary
| #2777154 in Books | Sterling | 1996-06-30 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | .36 x6.56 x8.65l, | File type: PDF | 144 pages | ||0 of 0 people found the following review helpful.| thanks|By Diane B|good book|1 of 1 people found the following review helpful.| A Good Place to Start|By A Customer|I recommend this book to a true beginner. The book presents an easy to follow text. Very well presented pictures. An excellent book covering the Beijing Short Form (24 Forms). I have personally used this book for y|Language Notes|Text: English (translation)| Original Language: German
The world's oldest relaxation methods-the stretching movements of Tai Chi Ch'uan, and the breathing exercises of Qigong. All the techniques needed are shown in illustrations from the Beijing University of Physical Education. The Tai Chi Ch'uan stretching workouts, based on martial arts movements, are offered in several combinations that focus on particular stress areas such as upper and lower back, neck, shoulders, and feet. 144 pages (all in 2-color), 600 illus.,...
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