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Tai Chi: Beginners Guide to Tai Chi
Paul Ambrose
[PDF.hx95] Tai Chi: Beginners Guide to Tai Chi
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| #4490413 in Books | 2015-07-14 | Original language:English | PDF # 1 | 9.00 x.27 x6.00l,.38 | File type: PDF | 118 pages||1 of 1 people found the following review helpful.| A Wealth of Knowledge.|By Grace|As an introduction to Tai Chi, this book is a wealth of knowledge. The book is well-written and full of general background information on Tai Chi and the principles behind it. I would have enjoyed it more with pictures of poses, as it helps the reader to understand more fully. Other than this, if you are interested in general concepts regarding T
Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits. This introductory guide explains: • What the correct methods of practice are • How Tai Chi will incre...
You can specify the type of files you want, for your device.Tai Chi: Beginners Guide to Tai Chi | Paul Ambrose. I really enjoyed this book and have already told so many people about it!
