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T'Ai Chi Ch'Uan and Meditation
Da Liu
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| #1175690 in Books | Schocken | 1991-01-23 | 1991-01-23 | Original language:English | PDF # 1 | 8.00 x.50 x5.20l,.50 | File type: PDF | 192 pages | ||3 of 3 people found the following review helpful.| Tai Chi Chuan and Meditation|By Zen Elder|Da Liu presents a solid background of Chinese history on the evolution of Tai Chi and meditation, as interlocking techniques for bodily health and spiritual growth. He talks about energy in relation to individual Tai Chi movements, as well as providing information on the flow of energy through the systems of the body. The book was pub|From Library Journal|While t'ai chi ch'uan as physical exercise is relatively well known in this country, as meditative discipline it is less so. Here Da Liu, president of the T'ai Chi Ch'uan Society of New York, provides both an exposition of the history and ph
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
You easily download any file type for your device.T'Ai Chi Ch'Uan and Meditation | Da Liu. I was recommended this book by a dear friend of mine.