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| #517346 in Books | 1994-10-01 | 1994-10-01 | Original language:English | PDF # 1 | 6.63 x.30 x7.37l,.89 | File type: PDF | 144 pages | Step-By-Step Tai Chi||1 of 1 people found the following review helpful.| Good Book|By Kindle Customer|Good beginner book for Tai Chi student. This book breaks all the movements down to their simplest elements and teaches a series of exercises that are put back together at the end of the book in the forms|2 of 2 people found the following review helpful.| Am using it every day and best of all- looking forward to each day's|About the Author|Master Lam Kam Chuen is a recognized master of the arts of Tai Chi and Chi Kung, and a practitioner of traditional Chinese medicine. He was born in Hong Kong shortly after World War II and at a very early age began training in Chinese martial ar
Tone your body, relax your mind.
Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed—based on classical Tai Chi styles—req...
You easily download any file type for your device.Step-By-Step Tai Chi | Master Lam Kam-Chuen.Not only was the story interesting, engaging and relatable, it also teaches lessons.
