[PDF.59kp] Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
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Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Steven Y. Park MD
[PDF.jr92] Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
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| #44977 in Books | Ingramcontent | 2012-02-09 | Original language:English | PDF # 1 | 9.00 x.60 x6.00l,.79 | File type: PDF | 264 pages | Sleep Interrupted A Physician Reveals the 1 Reason Why So Many of Us Are Sick and Tired||9 of 9 people found the following review helpful.| Amazing book. Thank you Dr. Park|By Jana B|This book literally saved my life. My dentist said my grinding could indicate sleep apnea. So I Googled sleep apnea to learn about it and came across Dr. Park's book. I watched him on youtube so I bought the book. I saw myself in the book in my 20s and now in my 50s. I've had chronic insomnia all that time. No doctors have ever s||There are many good books on better breathing. But none of them address why you need to breathe well when sleeping. Let Dr. Steven Park, an ENT physician, show you how you can breathe better while sleeping. Not only will this improve your energy, it can also s
Maybe you're stressed out and tired, and have put on a little weight. Or you have persistent pain you and your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train. Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking...
You can specify the type of files you want, for your device.Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired | Steven Y. Park MD. Which are the reasons I like to read books. Great story by a great author.