| #5181713 in Books | 2014-12-02 | Original language:English | 8.00 x.19 x5.00l, | File type: PDF | 76 pages||About the Author|Yürgen Oster is a modern Daoist, who studies the daoist philosophy and their practical applications since his youth. He teaches Qi Gong and Taijiquan, lives on Tenerife (Canary Islands) and in the Wudang Mountains (China)
This extensive programme contains basic information each student and teacher of any school of Inner Self-Cultivation should know to be able to really understand and apply the Inner Qi. The goal of the Silk Reeling exercises is the development of the Inner Qi, in organs and meridians as well as the protecting Outer Qi. I have produced some short videos for all exercises and provided them in the internet for you. A shortlink is provided for each exercise unit.
You easily download any file type for your device.Silk Reeling Qi Gong: Development of Vitality (Three Pillars) (Volume 4) | Yuergen Oster. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
