[PDF.52ki] Shaolin Qi Gong: Energy in Motion

Shaolin Qi Gong: Energy in Motion

[PDF.ks10] Shaolin Qi Gong: Energy in Motion

Shaolin Qi Gong: Energy  Shi Xinggui epub
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 | #779606 in Books |  Xinggui, Shi |  2008-11-18 |  2008-11-18 | Original language:English | PDF # 1 |  9.00 x.50 x6.00l,.68 | File type: PDF | 160 pages

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||0 of 0 people found the following review helpful.| Good book|By Wendel M. Dantas|The book is good and detailed but I was expecting the DVD to have instructions on breathing, for instance, but it doesn't. It's a good purchase if you take into account that the DVD only makes sense if you combine it with the book all the time.|19 of 19 people found the following review helpful.| Superb and Simple Introd| |“The book alone will be enough for most beginners to learn the basic moves and begin practicing them right away. A marvelous bonus, however, is the DVD that accompanies the text. . . . The music, based on the pentatonic scale, is particularly soothing, a

Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago

• Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises

• Explains the benefits of mastering energy in the body, such as organ strengthening

• Includes a 53-minute DVD of exercises performed by the author, a Shaolin monk

The great teacher Bodhidharma is credited with the creat...

You easily download any file type for your device.Shaolin Qi Gong: Energy in Motion   |  Shi Xinggui. A good, fresh read, highly recommended.

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