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Seated Tai Chi for Arthritis DVD
From Tai Chi Productions
[PDF.hc29] Seated Tai Chi for Arthritis DVD
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| #394132 in Books | 2009-01 | 2009-01-01 | Format: NTSC | Original language:English | PDF # 1 | 7.50 x5.50 x.50l,.20 | Running time: 85 minutes | Binding: DVD | Arthritis | Health & Wellness | Tai Chi||10 of 10 people found the following review helpful.| Gentle yet effective for healing|By Jori|Overall, I would highly recommend this video, Seated Tai Chi for Arthritis: 6 lessons with Dr. Paul Lam. Many individuals with health issues will find this DVD useful for learning a seated Tai Chi practice that focuses on improving mobility, flexibility, and seated balance, and provides gentle overall body strengthening. I was able to
This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy-to-learn program relieves pain and improves health and quality of life. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suita...
You can specify the type of files you want, for your gadget.Seated Tai Chi for Arthritis DVD | From Tai Chi Productions. I really enjoyed this book and have already told so many people about it!
