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Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

Jennifer Van Allen, Pamela Nisevich Bede




[PDF.vd22] Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

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 | #95224 in Books |  imusti |  2015-12-22 |  2015-12-22 | Original language:English | PDF # 1 |  9.09 x.79 x5.96l,1.00 | File type: PDF | 304 pages

 | Rodale Press

||115 of 117 people found the following review helpful.| Nutrition 101 - NOT a book for experienced runners|By Laura_Runs262|I am extremely disappointed in Run to Lose. The title is misleading - it is NOT a book on how to lose weight with running. It should be named “Your First Book on Nutrition” or “The ABCs of Nutrition,” and if that were the case, I would have avoided it.

The title, the RW|About the Author||Jennifer Van Allen is a USATF and RRCA-certified running coach and a former editor for Runner's World. She is the author of The Runner's World Big Book of Running for Beginners and the Runner's World Big Book of Marathon an

Drop unwanted pounds and keep them off for good with Runner’s World Run to Lose, your comprehensive guide to weight loss from the experts at Runner’s World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customize a unique diet and running program that works for you. Certified run...

You easily download any file type for your device.Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners   |  Jennifer Van Allen, Pamela Nisevich Bede. I was recommended this book by a dear friend of mine.

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