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Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang (Warriors of Stillness Trilogy)
Jan Diepersloot
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| #410062 in Books | 2015-09-01 | Original language:English | PDF # 1 | 10.00 x.75 x7.00l,1.30 | File type: PDF | 280 pages||About the Author|
Jan Diepersloot has studied martial arts for more than 35 years and is the author of Masters of Perception and The Tao of Yiquan. He is the founder of the Contra Costa Center for Healing and the Arts, where he te
Breaking down the very essence of the ancient Chinese health practices for taijiquan, this book discusses techniques that teach movement from the center of the body and the ability of issuing the “jing” or explosive force. Also included is an exploration of the theory and practices of taijiquan as a contact sport, particularly its interactive training regimen used to perfect timing and responses that control the opponent’s balance with as little fo...
You can specify the type of files you want, for your gadget.Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang (Warriors of Stillness Trilogy) | Jan Diepersloot. I was recommended this book by a dear friend of mine.
