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Prevention's Diabetes Diet Cookbook
Ann Fittante
[PDF.vt94] Prevention's Diabetes Diet Cookbook
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| #945679 in Books | 2008-10-14 | 2008-10-14 | Original language:English | PDF # 1 | 9.07 x.67 x7.51l,1.67 | File type: PDF | 384 pages||14 of 14 people found the following review helpful.| Fab low-glycemic index foods|By NoVa 4|I LOVE LOVE LOVE that all the recipes are all-encompassed with low glycemic index. A few do have higher calorie counts--but it's about eating quality foods that are nutritious (ie low cal cookies are low cal but not nutritious, so better off eating an apple with more calories). Just saying!!! The recipes also clarify the serving size, a|About the Author||ANN FITTANTE, MS, RD, is a certified educator for the Joslin Diabetes Center affiliate at Swedish Medical Center in Seattle, where she resides. She also is an adjunct faculty member for Bastyr University in Kenmore, Washington.
Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes―and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control eas...
You easily download any file type for your gadget.Prevention's Diabetes Diet Cookbook | Ann Fittante. A good, fresh read, highly recommended.
