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No Need for Speed: A Beginner's Guide to the Joy of Running

John Bingham




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 | #517676 in Books |  Rodale Books |  2002-04-20 |  2002-04-20 | Original language:English | PDF # 1 |  8.52 x.2 x5.59l,.69 | File type: PDF | 240 pages

 | Great product!

||2 of 2 people found the following review helpful.| Best Book for Beginning Runners I've Read|By JJohns|A lot of beginning runners start with the idea that they have to run fast and win races right from the beginning. That attitude sometimes leads to injuries and many times leads to frustration and new runners quitting quickly. This book dispels that attitude. Not everyone is going to be a fast, competitive runner, but everyo|From the Publisher|You don't have to run fast to be a real runner! | John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade" -- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not

"You don't have to run fast to be a real runner!"

John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step.

Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine....

You easily download any file type for your device.No Need for Speed: A Beginner's Guide to the Joy of Running   |  John Bingham. Which are the reasons I like to read books. Great story by a great author.

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