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| 2016-01-06 | Original language:English | PDF # 1 | 9.00 x.27 x6.00l,.38 | Binding: Diary | 118 pages|
Keeping a meditation journal gives you a history of your practice to reflect upon. It enables you to identify trends or patterns that might otherwise go unnoticed in your day-to-day routine. In short, it helps you learn more about yourself and your relationship to your practice.
You can specify the type of files you want, for your device.My Meditation Diary | Tom Alyea. Just read it with an open mind because none of us really know.
