[PDF.93yw] Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

[PDF.bu36] Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

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 | #184105 in Books |  YMAA Publication Center |  2017-04-28 | Original language:English |  9.44 x.43 x7.21l,.0 | File type: PDF | 184 pages

 | YMAA Publication Center

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||4 of 4 people found the following review helpful.| Wonderful Self Care easy to follow|By Zenpony|Take care of your own health. This clearly illustrated and photographed set of exercises will show you exactly how to give yourself a Tui Na and Dian Xue massage. Tui na means to push and grab and Dian Xue means pointing in the cavity, some of the same cavities used in acupuncture. This method uses pressure, not needles. You perform|About the Author|Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE

Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.

Follow along and learn how a unique combi...

You can specify the type of files you want, for your device.Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure   |  Jwing Ming Yang. A good, fresh read, highly recommended.

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