[PDF.69kx] Management of Chronic Insomnia: A Guide for the Health Professionals

Management of Chronic Insomnia: A Guide for the Health Professionals

[PDF.vm37] Management of Chronic Insomnia: A Guide for the Health Professionals

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 | #12650417 in Books |  2011-08-01 | Original language:English | PDF # 1 |  6.06 x.24 x8.27l,.0 | File type: PDF | 99 pages

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|| |"This is a useful reference for those interested in learning more about insomnia and its treatment. It provides straightforward insights and offers proven and practical suggestions for clinical management of insomnia" - 3 star review by Maureen A Smith, MS, RN

This comprehensive guide considers insomnia from the sufferer's perspective, and covers: cognitive restructuring; behavioural changes and the use of medication; how intervention and changes in the day are important to insomnia management; physiological factors that determine sleep; and strategies to improve the quality and length of sleep.It also includes assessment and management strategies, questionnaires, forms and a sleep diary, alongside case studies and a discussio...

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