[PDF.86jr] Instant Health: The Shaolin Qigong Workout For Longevity
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Instant Health: The Shaolin Qigong Workout For Longevity
Shifu Yan Lei
[PDF.pl89] Instant Health: The Shaolin Qigong Workout For Longevity
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| #122608 in Books | Yan Lei Press | 2009-11-09 | Original language:English | PDF # 1 | 9.75 x.70 x7.25l,1.60 | File type: PDF | 232 pages | ||6 of 6 people found the following review helpful.| Wonderfully worded and illustrated by a humble Shaolin monk who effectively connects the Eastern and Western worlds|By jL|Out of the four Shaolin books I bought recently, I find Shifu Yan Lei to be the author most earnest in his teaching and spiritually connected to the Buddhist roots from where Shaolin Wushu had spring. He does a great job at simplifying the Health Workout rou|About the Author|
Shifu Yan Lei is a 34th-generation fighting disciple from the Shaolin Temple in Henan Province, China. He teaches thousands of students through his Shaolin WarriorDVD series and
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, co...
You easily download any file type for your gadget.Instant Health: The Shaolin Qigong Workout For Longevity | Shifu Yan Lei. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
