| #1695911 in Books | 2013-10-20 | Original language:English | 9.00 x.41 x6.00l,.55 | File type: PDF | 182 pages||3 of 3 people found the following review helpful.| A welcome surprise for the weary!|By Charles North|The rigors of long days and the many stresses of life have made it extremely difficult to get enough sleep, in a regular fashion. The cumulative effects of sleep deficit spill over, and can result in serious health concerns. I have sometimes resorted to over the counter sleep aids, but for emergency situations only. I have been|About the Author|Deborah Bleecker is a licensed acupuncturist with a Master of Science degree in Oriental Medicine.
You do not have to stay awake at night and suffer the side effects of insomnia. There are dozens of natural remedies that will relieve your insomnia quickly and effectively. It is important to treat the root cause of your sleep problems. With over 17 years experience treating insomnia in patients, this book is a compilation of that experience. Herbs, flower essences, acupressure, the list of effective natural remedies is a long one.
You easily download any file type for your device.Insomnia Relief: Melatonin, Acupuncture, Essential Oils, Acupressure, Valerian Root and Amino Acids. Natural Sleep Aids. | Deborah Bleecker. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.