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How to Tai Chi in 10 Minutes a Day

Bob Bacher




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 | #404243 in Books |  2016-02-02 | Original language:English |  8.33 x.19 x6.50l, | File type: PDF | 80 pages

||2 of 2 people found the following review helpful.| Take you're training to the next level!|By Customer|As a personal trainer with a very diverse clientele, I can say that the tai chi skills I have learned under Dr. Bob Bacher have been essential in taking my clients to the next level in their health. Whether it’s in the power of intention, balance, or simple mechanics of movement, I often refer to my tai chi training.|About the Author|Dr. Bob Bacher has 47 years experience with tai chi, qigong, meditation, karate, and yoga. He studied tai chi extensively in Chen Family Village, China (tai chi’s historical birthplace) under the strict guidance of Grandmaster Wang Xi&rsq

Are you looking for a safe and effective method to relieve chronic pain and illness? Are you searching for the best form of exercise to maintain superior health and fitness for life? Would you like to feel more calm, relaxed, and centered, but don’t know where to begin? Join Dr. Bob Bacher as he guides you step by step through this series of easy to learn tai chi exercises that will improve your health, reduce stress, and reverse the effects of aging. These basic...

You can specify the type of files you want, for your device.How to Tai Chi in 10 Minutes a Day   |  Bob Bacher.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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