[PDF.09xz] Gaia Holistic Health Series: Insomnia: Take Control of Your Health Naturally
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Gaia Holistic Health Series: Insomnia: Take Control of Your Health Naturally
Ann Redfearn
[PDF.xv17] Gaia Holistic Health Series: Insomnia: Take Control of Your Health Naturally
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| #10451418 in Books | Gaia | 2005-08-01 | Original language:English | PDF # 1 | 1.00 x1.00 x1.00l,1.01 | File type: PDF | 128 pages | ||0 of 0 people found the following review helpful.| Oh, I only needed to buy a rose colored crystal ...|By L. Woods|I'm sorry, but I think this is one of the dumbest books I have ever seen in my life, a total waste of trees. I cannot seriously believe that it has helped anyone to sleep better, with all of its nonsense about earth, fire, water, air, chakra nonsense, massaging your energy field, concentrating on the blue light be
For the staggering 40 percent of women and 30 percent of men who suffer from insomnia, a good night of restorative sleep begins with this varied menu of natural, effective, drug-free solutions. Feng shui and the ancient wisdom of Chinese medicine are enlisted to help switch off the excess energy of busy lives. Breathing exercises and relaxation techniques, such as color visualization and self-massage, provide calming bedtime routines. Equally important are diet chan...
You easily download any file type for your gadget.Gaia Holistic Health Series: Insomnia: Take Control of Your Health Naturally | Ann Redfearn. I was recommended this book by a dear friend of mine.
