| #9130288 in Books | 2010 | File type: PDF | 128 pages|
We'd all love to have the body of Brad Pitt or Kiera Knightley, but the only six-pack that most of us own is sitting in the fridge. This work contains workouts for men and women of various fitness levels. It also includes pre and post-natal exercises, with advice on regaining your waistline after pregnancy and improving your pelvic floor muscles.
You easily download any file type for your gadget.Firm Abs, Flat Tummy: In Only 30 Days (Pyramid Health Paperbacks) (Paperback) - Common | (author) Anne-Marie Millard. I was recommended this book by a dear friend of mine.