| #3998254 in Books | 2010-12-14 | Original language:English | PDF # 1 | 8.25 x.50 x6.00l,.61 | File type: PDF | 128 pages||About the Author|Anne-Marie Millard is the Fitness Editor at Women's Health magazine and regularly contributes to other leading health magazines.
Most assume that truly toning our tummies is an enormous task requiring huge commitment. However this is not the case, and Firm Abs, Flat Tummy can prove it.
This essential guide contains workouts for men and women of all fitness levels, showing you the fastest and the most effective and fun ways to shed weight and get a lean, defined stomach. It also includes pre- and post-natal exercises, with expert advice on regaining your waistline after pregnan...
You can specify the type of files you want, for your gadget.Firm Abs Flat Tummy: A Pyramid Health Paperback (Pyramid Health Paperbacks) | Anne-Marie Millard. I was recommended this book by a dear friend of mine.
