[PDF.09bc] Faster Road Racing: 5K to Half Marathon

Faster Road Racing: 5K to Half Marathon

[PDF.mp05] Faster Road Racing: 5K to Half Marathon

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 | #136029 in Books |  Human Kinetics |  2014-11-24 | Original language:English | PDF # 1 |  9.75 x7.00 x.75l,.0 | File type: PDF | 280 pages

 | Human Kinetics

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||1 of 1 people found the following review helpful.| ... books on running and this one is an instant favorite. Easy to read and well thought out|By Arkalala|I've read quite a few books on running and this one is an instant favorite. Easy to read and well thought out. Everything from nutrition, to stretching, to core, to weight training, to running intensities, is covered. I also really liked how the authors broke the book up so i| | | “If you want to train for road races with equal parts ambition and intelligence, this is your book.” | Scott Douglas-- Senior Content Editor, Runner’s World | “Serious runners ha

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific...

You easily download any file type for your device.Faster Road Racing: 5K to Half Marathon   |  Pete Pfitzinger, Philip Latter. Which are the reasons I like to read books. Great story by a great author.

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