[PDF.77wd] Fab Abs (Anita Bean's Six Week Workout)

Fab Abs (Anita Bean's Six Week Workout)

[PDF.dw94] Fab Abs (Anita Bean's Six Week Workout)

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 | #4799713 in Books |  2006-03-01 | Format: Bargain Price | PDF # 1 |  7.90 x.25 x6.80l, | File type: PDF | 96 pages

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||1 of 1 people found the following review helpful.| Good info about abs exercices, diet, exercise log and CV (Cardiovascular) work required.|By mariomontero|Product delivered on time. The material made of is great and colorful.
PROS:
1. ABS exercises. Showing right vs wrong movements/positions and tips to do better or harder.
2. Diet recommended.
3. Exercise log to track your exercises.
4. Cardiovascular|From the Back Cover||Stronger. Firmer. Faster. Discover why all the best bodies have six appeal! |Nine minutes a day is all it takes to achieve fab abs. This six-week workout program gives you everything you need to sculpt the perfect midsection. |Go fr

A leading nutritionist delivers a power-packed series for getting in shape in just six weeks

You’re tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Bean's amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat...

You can specify the type of files you want, for your gadget.Fab Abs (Anita Bean's Six Week Workout)   |  Anita Bean. I really enjoyed this book and have already told so many people about it!

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