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| #406355 in Books | 2010-11-13 | Original language:English | PDF # 1 | 8.00 x.12 x5.00l,.14 | File type: PDF | 52 pages||0 of 0 people found the following review helpful.| Very nice movements but I was over burdened with learning the ...|By Chi Chaser|Very nice movements but I was over burdened with learning the movements while having to add visualizations so I pulled the plug on this one, never to be tried again.|0 of 0 people found the following review helpful.| Good review or fresh start in Qigong|By|About the Author|Franklin has studied with many teachers over the years learning Traditional Chinese Kung Fu, Qi Gong, and Healing Arts. Franklin has a Masters Degree in Acupuncture and Traditional Chinese Medicine and has been teaching martial arts and energy p
Daoist Qi Gong emphasizes a harmony between movement and stillness. The 10 Exercises of this Set are relatively easy to learn yet give a tremendous benefit to the body. A main feature of this Qi Gong set is the Meditation Stance. This posture which is a variation of Wuji Zhan Zhuang (Standing Meditation) is very effective for cultivating the body's energy or Qi. Each exercise starts from this stance and returns to it. Practicing these exercises help to keep the body's ...
You easily download any file type for your device.Daoist Qi Gong in Ten Exercises | Franklin Fick. Which are the reasons I like to read books. Great story by a great author.
