[PDF.21dz] Chinese Health Qigong: Wu Qin Xi (DVD Attached)
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Chinese Health Qigong: Wu Qin Xi (DVD Attached)
Compiled by the Chinese Health Qigong Association
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| #2300267 in Books | 2007-05-01 | Original language:English | PDF # 1 | 8.50 x.31 x5.91l, | File type: PDF | 103 pages | Chinese Health Qigong | Wu Qin | Attached DVD | English | First Edition||2 of 2 people found the following review helpful.| Outstanding Qi Gong Instruction|By Taijiquan|I have purchased all 4 books in the series: Ba Duan Jin, Yi Jin Jing and Liu Zi Jue being the others. The written instructions and background information is clear, concise and accurate. The DVD that accompanies each book is the icing on the cake - what you may not understand in print is clearly demonstrated and explained on the DVD.<
Wu Qin Xi or Five-Animal Exercises imitating the movements of nimals and birds, is a group of physical and breathing exercises for health care with a uniquely Chinese national flavor. The system was esigned by Hua Tuo, a leading physician of the Eastern Han Dynasty (25-220 AD). In this book, the physical movements and spiritual expressions of hose creatures are vividly described, and the principles of raditional Qigong exercises are used as guidance for students. Durin...
You easily download any file type for your gadget.Chinese Health Qigong: Wu Qin Xi (DVD Attached) | Compiled by the Chinese Health Qigong Association. I was recommended this book by a dear friend of mine.