[PDF.93it] Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

[PDF.wo30] Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques

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 | #379215 in Books |  2014-05-16 |  2014-05-16 | Original language:English | PDF # 1 |  9.00 x.40 x6.00l,.70 | File type: PDF | 192 pages

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||4 of 4 people found the following review helpful.| Beyond Kegals|By Roxane|Very helpful not only for my sexual well being but also for my overall fiscal and mental health. I have know and have been doing Kegal exercises for years this goes beyond that and opens whole new understanding of the female reproductive system, sexual health and well being. It has also taught me some new techniques that have been very helpful in my sexu|About the Author|Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors all over the world. The director of the Tao Garden Health Sp

A guide to restoring women’s reproductive health and maintaining sexual desire

• Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality

• Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage

• Offers guidance on supporting your prac...

You can specify the type of files you want, for your device.Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques   |  Mantak Chia, William U. Wei. I really enjoyed this book and have already told so many people about it!

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