[PDF.67rk] Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong

Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong

[PDF.qw75] Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong

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 | #1333746 in Books |  Ingramcontent |  2017-08-01 | Original language:English |  9.45 x.47 x7.18l, | File type: PDF | 176 pages

 | Brain Fitness The Easy Way of Keeping Your Mind Sharp Through Qigong

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||0 of 0 people found the following review helpful.| Cognitive Well-being|By Michael Philliber|Dr. Aihan Kuhn, director and owner of the Chinese Medicine for Health Clinic in Holliston Massachusetts, president and founder of the non-profit Tai Chi and Qigong Healing Institute, and accomplished author, has added another volume to her bundle of books that pull together Tai Chi, Qigong, and personal wellness. “Brain Fitness: T| |"A guide offers exercises for the mind, body, and spirit.Mixing Western medicine with Eastern traditions, Kuhn (Tai Chi for Depression, 2017, etc.) introduces the reader to two worthy “internal energy workouts”: taiji and qigong. Both blend meditat

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing.

Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn discusses their
You easily download any file type for your gadget.Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong   |  Aihan Kuhn. A good, fresh read, highly recommended.

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