Anthology of QiGong Relaxation Bill Douglas epub Anthology of QiGong Relaxation Bill Douglas pdf download Anthology of QiGong Relaxation Bill Douglas pdf file Anthology of QiGong Relaxation Bill Douglas audiobook Anthology of QiGong Relaxation Bill Douglas book review Anthology of QiGong Relaxation Bill Douglas summary
| #1635759 in Books | 2002-11-01 | Binding: Audio CD | 72 pages||3 of 3 people found the following review helpful.| Highest recommendation.|By Russell Fanelli|I was most pleased with Bill Douglas's fine book on Tai Chi/QiGong and decided to order his CD on QiGong and I am glad I did. I have been using the CD every day for two weeks and recommend it highly for those people who want a series of guided exercises for breathing with some light stretching and tensing added to program four. <||Douglas has done for Qigong, what Apple did for the computer . . . he's brought it to the people. -- R. Poccia, Stress Management Director, Beyond Anonymous, San Francisco
I use SMARTaichi's "Relaxation Therapy" to begin my college classes. S
Qigong Relaxation Therapy & Mind Expansion is THE ULTIMATE DE-STRESSING program, using soothing enjoyable visualization and breathing techniques you do sitting down. This 72 minute 4 track CD audio program can be used at home or anywhere since all you need is a CD player. Track 1 provides explanation and a breathing technique that will leave you immediately calmer, clearer, relaxed, and yet more energized. Track 2 is a profoundly benefical deep stress unloading techni...
You easily download any file type for your device.Anthology of QiGong Relaxation Therapy & Mind Expansion (Stress Relief, Anxiety Relief, Depression Relief, Heath & Fitness, Meditation, Enhancement Therapy) | Bill Douglas. Just read it with an open mind because none of us really know.
